I would like to share a personal ‘mental’ experience.
Sometimes in my life, there were moments whenever I am determined to do something beneficial or important, the spirit I had was short lived. I transformed myself into a sluggish and lazy person. Things weren’t done the way it should be. This became worse when the workload was too much for me to handle, whereby I did not only became demotivated, but even felt stressful.
Alhamdulillah, somehow a thought came to me and helped me to overcome this problem of short-lived determination and motivation. Guess what the inspirational thought was about?
“Living your life is a constant battle. Once you lay back, you’ll lose, but if you fight on, you’ll never lose and infact you’re making your way closer to victory”.
Somehow I realized that I am inside this battle which I must win. I played some ‘battles’ before, such as in pingpong matches, other sports and video games, and seriously I don’t like losing. Infact, I HATE losing. Now since I realized that I’m in this battle of living my life, certainly I don’t like to lose this one either.
I got the point that whenever I decided to sit back and relax, rather than doing what I have to do, I am losing. So I must fight back by doing completely opposite thing in order to win -WORKING. This is how the thought works for me; it seems the negative behaviour leads to a somekind of ‘reversed psychology’, motivating me to do the completely opposite -the positive behaviour. As long as I follow and listens to this thought, I’m winning! Alhamdulillah.
This thought worked for me, although not always 100%, but at least it does help. I recommend you to try thinking this way, especially when you feel lazy or demotivated (i.e. you are losing!). Maybe it will work for you too.
Getting the job done perfectly, or at least satisfactorily
Here’s another tip to get jobs done properly. FOCUS on what you are doing at the PRESENT MOMENT. For example, if you are studying, focus on the current sentence you are reading. Except for task planning, never dream about anything that you hope to happen in the future, or thinking of anything what has happened.
You own the present moment, not the future nor the past. Thinking about anything other than what you are currently doing causes you to lose your concentration. Without concentration, you are not doing the task with your full potential and competency. You’re just wasting your time and energy,
Another example. This is specific for fellow muslims, if you are determined to pray in khusyu’ ; focusing your mind on what you are currently doing can help you attain this. If you are reciting a surah during the prayer, focus on the particular ayah (verse) you are reciting. Never think about anything that hasn’t come yet to you, it will come to you later if you make use of the current moment well.
You cannot pray in khusyu’ if your mind keeps thinking about ‘praying perfectly’. Your mind should focus on what you are currently doing during the prayer, for both the spiritual and the physical components, step by step, phase by phase, until completion of the prayer. Then only you can satisfactorily feel that you’ve prayed perfectly. Well, RELATIVELY perfect of course, as no one except Allah s.w.t knows whether the prayer is perfect or not. What is for sure, you’ve done your best in doing your obligations.
So, remember, focus on and make the best of the present moment. Do not let it go simply without meaningful ‘intervention’. I hope you know what I mean.